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Welcome to Amanda Mason Yoga and Pilates
The place for Yoga and Pilates classes in Leicestershire!
Free Videos
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Free videos for you to enjoy focussing on different areas of the body
Free Videos
Supported Lying supine
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Wide Leg Supported Fold
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Neck Stretches for Neck Pain
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Sitting at a desk all day? Try these neck stretches!Lower back mobility for Back Pain
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Three quick and easy mobility exercises to help you with lower back painbottom of page