Finally British Summer time 2025 is here and we can now look forward to the longer evenings, brighter days and watching the flowers and...

Bring a friend to either a yoga or pilates class in January and allow your friend to experience the wonderful benefits of yoga and...

I am delighted to announce from August this year, I shall be offering an additional Stretch and Release day time class! This will take...

Stretch and Release has now relocated the lovely venue at Mountsorrel Memorial Centre (MMC) on a Tuesday 5.30pm-6.30pm. Come and join me...