I just absolutely love this quote, it teaches us to deal with each day as it arises and then put it down. Live in the present moment.
Yoga teaches us to live in the present moment
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See AllI am delighted to announce from August this year, I shall be offering an additional Stretch and Release day time class! This will take place at 10am on a Monday morning class at Mountsorrel Memorial C
Stretch and Release has now relocated the lovely venue at Mountsorrel Memorial Centre (MMC) on a Tuesday 5.30pm-6.30pm. Come and join me in the lovely Billson room!
I am SO SO excited to announce that Stretch and Release will return on Monday 6th February at the new time of 7.45pm at The Arc Community Centre in Loughborough on Knox Road!
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