Yoga teaches us to live in the present moment Amanda Mason Jun 21, 20201 min readI just absolutely love this quote, it teaches us to deal with each day as it arises and then put it down. Live in the present moment. #healingthroughyoga #healthyhabits #yogainspiration
Spring 2026!Spring is here! Just a few little updates over here as it’s been a while since I have posted and we have a couple of bank holidays approaching! Current class schedule: Mondays at 10am Stretch and Flow
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