I have a friend joining me for my vinyasa practice today!
So I'm only 1 week into my yoga teacher training and my beautiful black labrador Maggie decided to join me on the mat today for my vinyasa practice, unfortunately I wasn't quite ready for Savasana but she clearly was!
I am delighted to announce from August this year, I shall be offering an additional Stretch and Release day time class! This will take place at 10am on a Monday morning class at Mountsorrel Memorial C
Stretch and Release has now relocated the lovely venue at Mountsorrel Memorial Centre (MMC) on a Tuesday 5.30pm-6.30pm. Come and join me in the lovely Billson room!
I am SO SO excited to announce that Stretch and Release will return on Monday 6th February at the new time of 7.45pm at The Arc Community Centre in Loughborough on Knox Road!