Stretch and Release (In Person)

Surrender to Your Mat

  • 1 hour
  • 9 British pounds
  • Knox Road

Service Description

This class is a more gentle pace and is designed to focus on improving mobility, stability flexibility. This class will address specific areas of the body that need attention. Props are used in this class including blocks and straps. Perfect for those new to yoga or those who want to reduce the risk of injury or get back to yoga following an injury.


Upcoming Sessions


Contact Details

  • The Arc Community Hub, Knox Road, Loughborough, UK

    07882571420

    a.m.sportstherapyrehab@gmail.com